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Copyright

Everything you find on this website -- photos, articles, recipes, and documents -- are my original work unless otherwise noted. Nothing found within may be copied or republished without my permission. Thank you for your support and understanding.

Disclaimer

While I am a health and wellness coach, I am not a medical doctor. The information I share on this site and privately with clients has not been approved by the FDA and is not intended to diagnose, cure, or treat any disease or condition.

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I hope you have enjoyed my site. I made it with love and your wellness in mind. Please continue to click around and find conversations, reflections, and recipes for your best self.
Wellness is a birthright, a commitment, and a journey. Let me know if there is anything that I can do for you on that path by contacting me directly.


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