I’ve journeyed far and long in pursuit of wellness.
Below is a timeline of what I’ve been learning on the way.

  • 2015

    Foundation Training

    Certification training designed to decompress the spine, anchor the pelvis, and integrate the best possible posture into daily movement.

  • 2013

    Institute for Integrative Nutrition

    Health Coach training program focusing on primary foods (career, relationships, spirituality, physical activity) as well as secondary foods (what we eat).

  • 2011

    Dharma Yoga Teacher Training

    200 hour Yoga Teacher Training Program with Camila Figueroa and Keith Kachtick

  • 2008

    Anusara Yoga Teacher Training

    50 hours with Christina Sell

  • 2007

    Anasura Yoga Immersion

    108 hours with Christina Sell

  • 2005

    Living Yoga Teacher Training Program

    200 Hour Teacher Training Program

  • 2003

    Master of Education

    Southwest Texas State University: Master of Education in Physical Education. Focus on Sport and Leisure Management. Served as a graduate teaching assistant, leading undergraduates through weight training, aerobics, and Lifetime Fitness & Wellness lecture courses.

  • 2003

    ASCM Health and Fitness Instructor Certificate

    Personal Training Certification

  • 2000

    Massage School

    Lauerstein-Conway Massage School

  • 2000

    Personal Training Certificate

    National Federation of Personal Trainers

  • 1998

    Bachelors of Exercise and Sports Science

    Southwest Texas State University: Bachelors in Exercise and Sports Science, Minor in Health and Wellness Promotion. Additional training in nutrition and special education.

Can One Conversation Change Your Life?

Find out, Risk Free.

Scheduling Software

Schedule your free 30-minute health discover session.

Back to Top