Certification training designed to decompress the spine, anchor the pelvis, and integrate the best possible posture into daily movement.

Health Coach training program focusing on primary foods (career, relationships, spirituality, physical activity) as well as secondary foods (what we eat).

200 hour Yoga Teacher Training Program with Camila Figueroa and Keith Kachtick

50 hours with Christina Sell

108 hours with Christina Sell

200 Hour Teacher Training Program

Southwest Texas State University: Master of Education in Physical Education. Focus on Sport and Leisure Management. Served as a graduate teaching assistant, leading undergraduates through weight training, aerobics, and Lifetime Fitness & Wellness lecture courses.

Personal Training Certification

Lauerstein-Conway Massage School

National Federation of Personal Trainers

Southwest Texas State University: Bachelors in Exercise and Sports Science, Minor in Health and Wellness Promotion. Additional training in nutrition and special education.