Wellness branches out into every area of your life.  

It’s centered in your posture,
it’s heavily influenced by the food you eat,
it grows with your movement,

and it thrives with your happiness.

Begin Your Journey


Hi, I’m Tabitha Halfmann,
founder of New Leaf Lifestyle.

I’ve struggled through my own health challenges,
and I want to share what I’ve learned with you.

New Leaf Lifestyle is my wish
for change in the world through you.

Read My Journey

Wellness is a Journey.

As an integrative health coach, I teach you how to fuel your life with healthy food and lifestyle choices, empowering you to become your happiest, healthiest self. I teach you how to cleanse your body with real food and heal your digestive system, as well as an overall approach to eating well, saving time, and feeling great.
Through a blend of exercise and movement techniques, including  Foundation Training, you and I work together to redefine your core, conquer pain, and get you moving confidently. I’ve spent many years studying health philosophies and methodologies, allowing me to cater you through an individualized approach.

Let’s Travel Together.

Certified Instructor

Certified Instructor


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